1 мар. 2019 г. · Running is good exercise for heart health, but there's a debate about whether consistent long-distance running can do more harm than good.

Recent studies have warned of a link between marathon running and heart risks ... the vast majority of healthy runners, endurance training appears to be safe.

19 мар. 2024 г. · Strenuous endurance exercise is associated with increase in catecholamines, heart rate, blood pressure, cardiac output, and myocardial oxygen consumption. Long Distance Running and... · Concluding Remarks

14 янв. 2022 г. · From what I read, too much running can be a bit damaging to the heart on long term. This will vary from person to person and probably is very ... Is really too much running that bad for the heart? What do you ... Is long distance running bad on you heart? : r/AdvancedRunning Другие результаты с сайта www.reddit.com

12 февр. 2018 г. · Approximately 15-20 miles per week appears to be ideal — shorter distances and varying speeds are healthier for your heart than endurance ...

Physical exercise has been said to be healthy for the heart even in patients with various forms of cardiac disease [1–5]. A recent study published online in ...

24 мар. 2023 г. · What matters is preventing concrete outcomes like heart attacks or strokes — and there is no doubt that exercise reduces your risk of cardiac ...

3 февр. 2020 г. · Recent reports suggest that there may be an increase in cardiac events associated with long-distance running, especially if it's very high endurance.

27 дек. 2019 г. · Conclusion. Endurance running races induce the release of cardiac-damage markers that remain elevated for at least 24 h after the races. In ...