6 июн. 2024 г. · If you suffer from anxiety, matcha may be better for you than coffee. Because matcha has a lower caffeine content and contains anxiety-reducing ... Benefits of matcha · Cons of matcha · Benefits of coffee

3 июл. 2024 г. · 2) Matcha promotes relaxed alertness while coffee makes you crash and can trigger anxiety. Matcha has been shown to improve memory, attention, ...

24 мая 2020 г. · Aside from healing my anxiety and depression, swapping matcha for coffee has improved other facets of my life. I sleep better, am more alert at ...

13 февр. 2024 г. · If you're someone with a nervous disposition, then you might find that matcha is a better option, while for performance benefits–at the gym ...

5 мая 2024 г. · Matcha is often described as a “clean high”: It delivers a slower, more sustained, release of caffeine. So while it contains less caffeine than coffee, it can ...

Matcha Tea Benefits over Coffee · 1. Matcha is full of antioxidants · 2. Matcha regulates your energy · 3. Matcha can calm your nerves · 4. Matcha isn't addictive.

2 сент. 2024 г. · However, if you have acid reflux or get jittery or anxious from coffee, try matcha. It's less acidic, has less caffeine, and contains theanine, ...

11 сент. 2023 г. · Matcha lowers blood pressure fast. If you drink too much or on an empty stomach or too fast, you can get varying effects. It is common for some ... IsItBullshit: Matcha will give you the same things coffee ... - Reddit Coffee to matcha - Reddit For those who switched from coffee to tea, what does energy ... Does anybody else feel like their anxiety isn't as bad when they ... Другие результаты с сайта www.reddit.com

21 окт. 2024 г. · Unlike coffee, which provides a sharp increase in alertness due to its caffeine content, matcha offers a more balanced experience. The caffeine ...