13 июн. 2023 г. · No. Drinking milk does not cause the body to make phlegm. Phlegm is thick, sticky mucus that's made in the lungs and upper airways.

31 окт. 2024 г. · Drinking milk is thought by some to stimulate the production of mucus and make congestion worse in people with a cold or sore throat.

2 мар. 2022 г. · Many have advised you to not drink milk or consume other dairy products as they will make your cough and cold worse.

18 авг. 2023 г. · Consuming milk or dairy while sick will only increase your mucous production if you believe it will.

When people report coughing after having cold milk, it is usually due to breathing in cool air as they drink. When the milk is warmed, there is usually no cough ...

That said, if you personally find that milk and dairy makes your coughing worse, it's best to avoid it.

Those who believe "milk makes mucus" or reduce milk intake with colds reported significantly more cough and congestion symptoms, but they did not produce higher ...

24 апр. 2017 г. · So there isn't good evidence that dairy products lead to the production of more mucus. But it does seem to leave some people feeling more ...

While milk (especially any milk with fat in it) may coat your throat and make you feel more mucousy, there's no evidence that it increases mucous production in ...

When patients complain of cough after having cold milk, it is usually due to breathing in cool air as they drink, and usually disappears if they warm the milk ...