Miso supplies us with several B vitamins, as well as vitamin E, both of which necessary for a strong immune response to viruses and bacteria, including those that cause influenza . It's also rich in antioxidants that help protect cells against damage from free radicals, bolstering our immune system.
23 нояб. 2023 г.
21 сент. 2023 г. · But when I did, I ate some Miso Soup, and a vegetable soup. I mostly slept and drank as much fluids as I could. I ended up with Influenza A. I have a cold, so I ordered Miso soup. But doordash ... - Reddit What do you eat when you have the flu?! : r/vegetarian - Reddit Другие результаты с сайта www.reddit.com |
14 сент. 2021 г. · It's rich in probiotics and several other ingredients that can support immune function, including manganese and zinc. |
26 окт. 2016 г. · It also aids in digestion and strengths your immune system. Wow, thanks miso! With this miso soup recipe, you'll be ready to give the flu a run ... |
13 окт. 2020 г. · Try plain yogurt topped with honey, or miso soup with plenty of vegetables. Hot Tea. Hot tea can help clear your sinuses and keep you ... |
20 нояб. 2023 г. · Improves digestion: Because miso is high in probiotics, it helps the body maintain healthy bacteria levels. So don't cook the Miso itself - it ... |
1 ч 15 мин 16 янв. 2018 г. · This recipe has everything you need to comfort you through cold and flu season. It's spicy, flavorful and full of nourishing and vitamin rich vegetables. |
23 апр. 2024 г. · Being a rich source of beneficial bacteria, miso may support immune function and help fight infections. Regularly consuming a variety of ... |
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