27 июн. 2024 г. · A 2020 study in The BMJ from Japan suggests that eating fermented soy products, such as miso, may be one of the reasons for better overall health and longevity.

13 февр. 2024 г. · Miso soup contains several beneficial vitamins, minerals, and components that may improve your gut and heart health and may lower your risk of cancer.

29 окт. 2021 г. · If you ate as much as they did, while still eating as much table salt as is typical in Western diets, it would be pretty bad for you. Cutting ... Haven't seen this on the sub yet: Miso Soup! - Reddit Miso paste is saving me!! : r/1200isplenty - Reddit Другие результаты с сайта www.reddit.com

23 апр. 2024 г. · Miso is generally recognised as safe for most people, unless you follow a low-salt (sodium) diet, then you may wish to limit your intake because ...

2 июн. 2016 г. · In all, miso soup is high in protein and many micronutrients, low in calories and fat. Miso paste contains a moderate amount of sodium. Are there any side effects of eating miso soup? - Quora I bought white miso a few weeks ago and stored it in my pantry ... Is it okay to eat miso soup every day? - Quora Is miso soup healthy? - Quora Другие результаты с сайта www.quora.com

Generally, 1 bowl of miso soup contains 1 gram of salt and an increase in dietary salt intake is well known to contribute to the elevation of blood pressure (14) ...

19 авг. 2021 г. · Rich in nutrients: Miso contains many healthy vitamins and minerals like vitamin K, manganese, zinc, protein and calcium. Many of these ...

19 мар. 2024 г. · A 2017 meta-analysis of 13 studies found that high miso soup intake might increase the risk of gastric cancer in males. The authors conclude ...

Miso soup is a healthy soup made with fermented soybean paste, fish stock and seaweed. This soup is a good source of vitamin K and antioxidants.