Moong dal, a staple across Indian households, has several health benefits. Additionally, it is a rich fiber source that helps lower cholesterol and promotes heart health. According to the USDA, 1 cup of green moong dal has 49 grams of protein. And, having it in the form of a chilla also helps in losing weight .
6 мая 2024 г. · Chilla and salad are vital for weight loss, providing protein, fiber, and hydration. They aid in calorie deficit, muscle retention, and sustainable weight loss. |
Оценка 4,9  (14 955) Moong Chilla is healthy because it's packed with protein, fiber, vitamins, and minerals, making it a nutritious choice for weight loss and overall well-being. |
24 июн. 2021 г. · Moong Dal Chilla is a High Protein Weight Loss Food, which is also PCOS, Thyroid & Weight Loss Friendly. |
It is so beneficial for your health that some people even suggest taking moong dal chilla for weight loss. It contains fiber in high amounts which makes it ... |
19 февр. 2023 г. · Moong Dal Cheela. Be it breakfast, lunch or dinner, Moong Dal Cheela is the perfect dish to enjoy even on a weight loss diet. |
7 мар. 2024 г. · Moong dal chilla is relatively low in calories, making it a suitable option for weight loss. Unlike calorie-dense foods that can contribute to weight gain. |
18 апр. 2023 г. · It is a perfect snack for weight loss as it helps to reduce overall calorie intake by a person." The health benefits of roasted chana are ... |
8 мар. 2023 г. · One Moong Dal Chilla provides about 6 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. Moong Dal ... |
21 февр. 2023 г. · The moong dal chilla is the most nutrient-dense dish and aids in weight loss due to its extremely low cholesterol content. |
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