13 февр. 2024 г. · I'm not saying be more restrictive with your diet. I'm just not sure that social pressure is a good reason to decide to eat something.

17 нояб. 2022 г. · I've been doing OK with the Dave's Killer Bread Good Seed. Small thin slices, and tasty. Not much glucose hit. 15 carbs per slice, but 3 are ...

27 июн. 2024 г. · No, you don't need to give up pasta and rice entirely but you do need to increase your physical activity and reduce your intake of food with ...

15 сент. 2024 г. · It's such a good substitute for pasta. I really enjoy it w tomato sauce and meatballs. Feels like I'm eating the real thing! It's only 25 ...

4 февр. 2024 г. · So the whole wheat pasta has more fiber to the carbs you're ingesting when you eat it, therefore making it a better choice.

24 июн. 2023 г. · I haven't, but the Glucose Goddess says to eat your veggies first, and carbs last and it will slow down absorption of glucose, avoiding spikes.

23 сент. 2024 г. · So cutting back on that has made me feel much better. I had the salad and protein first before eating the pasta. I wonder if that helped?

2 февр. 2024 г. · That pasta and bread are likely to be highly glycemic despite being whole grain. There is added sugar in that pasta sauce.

8 авг. 2024 г. · Trust me, cut rice, bread, pasta, candy, chips, fried foods, sodas, and juices. ... Would you consider whole wheat pastas ok? ... Best Diet for ...

5 окт. 2024 г. · Does Healthy Individual Spike over 140 after eating carbs like Pasta/Rice/White Bread? Do you know anyone without Pre Diabetes or Diabetes ...