Surprising Truth: Potato Salad's Glycemic Index Revealed. Potato salad has a glycemic index of 53, resulting in a moderate impact on blood sugar levels. |
29 мар. 2023 г. · Diabetics can have French fries and potato salad but should consume them in moderation. French fries and potato salad can cause blood sugar ... |
19 мар. 2024 г. · If you eat potatoes when they're cold, as in potato salad, or chilled and reheated, you can get a nearly 40 percent lower glycemic impact. |
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