is running a marathon bad for your heart reddit - Axtarish в Google
10 сент. 2022 г. · Running doesn't cause heart attacks, but an already vulnerable heart may be susceptible during a run if it's not used to it, since it will cause more strain ...
23 янв. 2024 г. · It says marathon runners are at higher risk of cardiac diseases than their everyday less than 60 min cardio workout counterpart.
14 янв. 2022 г. · From what I read, too much running can be a bit damaging to the heart on long term. This will vary from person to person and probably is very ...
29 нояб. 2022 г. · I am aware that extreme and prolonged aerobic exersise poses risks of atrial fibrillation, heart enlargement, etc, etc but I just simply enjoy running and ...
6 февр. 2020 г. · Many marathon runners showed heart scar tissue later in life and an increased risk of heart disease. Because of this I stopped running.
10 февр. 2022 г. · One study even saying 10-15 minutes a day is ideal can cause heart scarring, increase plaque, and some other heart issues.
10 окт. 2013 г. · if you have a undiagnosed heart defect you may experience cardiac arrest while running a marathon, but if you hadn't trained for it you could ...
26 июл. 2020 г. · Yes, it's true that for some very high mileage runners heart damage occurs that causes health problems and even sudden, premature death.
4 нояб. 2019 г. · TLDR: running puts you at lower risk for heart problems than the general population but your risk of having a heart attack during the marathon ...
4 июн. 2023 г. · No scientific evidence - but I'd think that ultras are possible less detrimental than road marathons - because the peak heart rate is a lot ...
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