is salami healthy reddit - Axtarish в Google
It's processed food and will have additives such as nitrates which may not be that good for you . Do you have the option to prepare a different meat or protein such as eggs for snacks? These all play a part in where you are regarding how many processed foods you eat.
10 мар. 2024 г.
22 авг. 2024 г. · Yes, the nitrites are unhealthy and pretty much proven to be so. Salami is a processed food in itself, bacon as well. However McDonalds bacon ...
21 дек. 2014 г. · Nitrate and preservative free, but moderate of course. I eat waaaay too much salami.
8 нояб. 2021 г. · The World Health Organization has classified processed meats including ham, bacon, salami and frankfurts as a Group 1 carcinogen (known to cause cancer)
16 дек. 2017 г. · Salami is actually raw meat -- rather than being cooked, it's been cured. You're basically eating beef sushi, and all the nutrient benefits that come with that.
14 авг. 2023 г. · I mean it's definitely not healthy if that's what your asking. It's a Group A carcinogen,. But for a snack on a cycle trip it's not going to do ...
23 июл. 2023 г. · Deli meats are considered group 1 carcinogenic by the WHO, meaning yes, it's really bad for you, especially if you're eating it daily.
11 апр. 2016 г. · It's high in calories and gives a good amount of protein in a serving, as well as tasting delicious, so I've been eating a lot more of it recently.
12 нояб. 2020 г. · The salt, provided you're balancing your electrolytes, is probably a nonissue as well on keto. Still takes a lot of Salami to overdo it. Which, ...
4 авг. 2015 г. · The only advantage I see from eating salami or pepperoni is that it is 3 times the amount of protein than my bacon, which allows me to not be 10-15g short on ...
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