9 мая 2024 г. · Yes to all, they are all ultra processed. Also any cured ham and sausages you can buy in a deli. Basically turns out that any food produced on ...

5 июл. 2024 г. · Parma or serrano ham is not necessarily better quality than other hams, it's just traditionally processed in a different way that doesn't ...

12 июн. 2024 г. · I LOVE ham and haven't had it in years because I can't find one without loads of additives. Serrano ham etc just isn't the same imo.

14 авг. 2023 г. · I found most cured meats to be UPF but if you have a good look you should be able to get some non-UPF Spanish chorizo in most supermarkets.

30 мая 2024 г. · Stuff like parma/serrano ham ham etc. are OK. 100% meat & fat nothing else. Also if its a once in a blue moon treat dont worry about it ...

15 сент. 2023 г. · Ham is literally a cut off of a pigs arse. Not processed at all unless you buy it as such...

8 нояб. 2021 г. · The World Health Organization has classified processed meats including ham, bacon, salami and frankfurts as a Group 1 carcinogen (known to cause cancer)

30 июн. 2023 г. · Go with a spicier chilli like jalapenos, serrano, or even Thai bird's eye if you like spice. ... Butchering meat counts as processing, especially ...

3 июн. 2023 г. · Examples of ultra-processed foods include ice cream, ham, sausages, crisps, mass-produced bread, breakfast cereals, biscuits, carbonated drinks, ...

4 мая 2024 г. · processed meat (like hamburger) is likley just a surrogate marker for eating crap too often like fries, donuts and other ultra-processed foods, ...