is soup good for you when sick - Axtarish в Google
The sodium in the recipe helps relieve sore throat pain (the same principle behind gargling warm salt water), the heat helps clear nasal congestion, and can relieve pain and sinus pressure. The vitamins and minerals in nutrient-dense soups can also speed recovery, Bailey adds.
8 нояб. 2018 г.
12 дек. 2019 г. · If sipped as a hot beverage, broths have the benefit of acting as a natural decongestant due to their hot steam, much like chicken soup.
20 окт. 2023 г. · In short, the latest science suggests that chicken soup – though not an out-and-out cure for colds and flu – really helps with healing. Looks ...
10 янв. 2024 г. · Chicken soup has long been used as a home remedy for cold and flu. · Some scientific evidence indicates that the soup could be anti-inflammatory.
14 июн. 2023 г. · Roasted cauliflower soup. Vitamin C may not cure the common cold, but it's an important nutrient in the big picture of immune health, according ...
8 янв. 2012 г. · The nutritional benefits are obvious. A healthy soup provides an easy way to digest the nutrients we need, especially when we're ill. But ...
31 янв. 2024 г. · Broth-based soups are helpful, as it's important to stay hydrated when you're not feeling well. Recipes like Baked Vegetable Soup and Lemon ...
Try soup, especially those that are broth-based. Soup is many people's go-to for any kind of illness, from colds to the flu to feeling generally unwell.
12 мар. 2024 г. · 2. Hydration: Soups are primarily liquid, which helps keep the body hydrated. This is especially important when someone is sick, as fever and ...
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