14 февр. 2024 г. · Broth-based soups are probably the easiest food to digest. In addition, sick people usually benefit from increased fluid intake. That's pretty ...

9 нояб. 2016 г. · So it works on multiple fronts, it provides nutrients and vitamins your body needs to fight infection, the warm liquid helps soothe sore throats ...

14 сент. 2023 г. · For the most part, all soups are good for what ails you…but if you're congested try to avoid cream or milk based soups and stick to more “broth” ...

22 июл. 2023 г. · Any soup is good for you because you're getting extra fluids. Anything garlicky (e.g. American-Chinese food) is good because your sense of ...

12 мая 2022 г. · Chicken noodle soup is the classic meal for sick people. I'm not sure why, but I'd guess because it's fairly mild and has lots of water in the broth.

31 окт. 2018 г. · Chicken soup specifically has everything your body needs - plenty of sodium, fat, and protein from the chicken broth and meat itself, and then usually vitamins.

9 мая 2024 г. · If it's respiratory I prefer tom kha gai or hot and sour soup, but anything warm and spicy will do. If my stomach is upset I have bone broth or ...

9 янв. 2023 г. · My vote is for pho! Full of veggies. Delicious and warm. And if you like spicy, then a good amount of sriracha can help relieve some congestion.

27 авг. 2024 г. · If you're that sick, the priority is getting enough calories to sustain your body. A half cup of soup is never going to be enough.

24 авг. 2024 г. · If you are sick and needs an immune system boost, try this Wonton Soup.