Many packaged hummus brands are pretty healthy – the basic ingredients are chickpeas, tahini (sesame seed paste), olive oil, garlic and lemond juice.

Most hummus you buy in a supermarket is made with either soybean oil or sunflower oil. Both of these are highly processed and can be inflammatory. Look at the ...

20 мая 2018 г. · Just check the labels of any premade hummus, the salt content might be high, may have unnecessary preservatives or even added sugar as well. I ... Any negative effects of eating a lot of hummus? : r/HealthyFood Is there a hummus with high quality ingredients? : r/HealthyFood Stop buying hummus! : r/vegan - Reddit Homemade hummus vs store bought? : r/Cooking - Reddit Другие результаты с сайта www.reddit.com

14 июн. 2020 г. · Which houmous has the least calories? We rate 21 of the most popular supermarket hummus dips to find out which is the best for your diet.

2 окт. 2024 г. · In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered ...

2 дек. 2023 г. · "Hummus with high levels of added sugars, sodium, artificial ingredients or preservatives can have negative effects on your health and may ...

1 мар. 2022 г. · Seek Out Organic Options: Organic hummus varieties are more likely to contain non-GMO ingredients and fewer pesticides, making them a healthier ...

11 июл. 2018 г. · A store-bought brand of hummus typically contains around 70 calories for a two-tablespoon portion, so “it is very easy to overdo it,” adds Pine.

14 июн. 2023 г. · Some pre-packaged hummus brands have gone off-book by adding sugars, heaps of salt, and cheaper oils that aren't as heart-healthy.