30 окт. 2023 г. · No, not realistic, a 10 minute improvement would be very strong. 6 months ago I was running about 1:40 and now can go sub 1:30 but I've also ... People who run 1:25 to 1:30 half marathon range - Reddit Half Marathon - How I went from 1:55 to sub 1:30 : r/running Sub 1:30 Half Marathoners do you have a favourite training ... Can I realistically run a sub 1:30 half? : r/AdvancedRunning Другие результаты с сайта www.reddit.com |
6 дней назад · But, if you insist on an answer, then we'd say that completing a half marathon in under three hours is a solid goal for beginners. Intermediate ... |
Its not too bad - as others have said you have the base speed - put the mileage up a little, do some 10k s for race and pacing practice. |
20 сент. 2023 г. · Yes 1:30 will be walk in the park for you. Start at 1:30 pace for the first 10k then go for it if you feel good. |
So, it's with a somewhat heavy heart that I have to tell you that a half marathon goal of 1.30 is too aggressive at this point in time. |
Your pace for completing a half-marathon in 1h30min will be 14.1 km/h, i.e. an average of about 4min15sec per kilometre. Your speed for sessions at race pace ... |
To consider using this sub 1:20 half marathon plan, you should be used to regularly running 40+ miles per week and be able to run a 5k in 18:00 or a 10k in 37: ... |
5 июн. 2019 г. · A 1:30 indicates you have the turnover needed to break 3:00. IMO work on doing at least 2 long runs monthly, 20 to 22 mile range. Run some 10 ... Will I be able to run a sub 1:30 hour half marathon in a year? I ... Is it possible to do a half marathon sub 1 hour 10 in 11 months ... Другие результаты с сайта www.quora.com |
22 нояб. 2022 г. · Target Pace: Aim for an average pace of 6:52 per mile (or 4:16 per kilometer) to hit a sub-1:30 finish. |
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