14 янв. 2024 г. · Sugar is not bad. Over consumption of sugar is problematic. But MAINLY because it either leads to overconsumption of calories or you replace fat ...

12 янв. 2020 г. · Added sugar is bad for you. Not because it lacks vitamins and minerals. The thing itself is bad for you in commonly large amounts.

16 дек. 2023 г. · Sugar can cause inflammation in your body, which can lead to various chronic diseases such as diabetes, heart disease, cancer, and Alzheimer's.

3 июн. 2024 г. · No, if you stay within recommended amounts of added sugar and get the rest from foods like fruit, there's nothing wrong with it.

13 мая 2023 г. · Sugar is not per se bad for you but it is so common and excess sugar intake and simple starches is associated with NAFLD and bad lipid profiles.

13 февр. 2022 г. · A healthy body can only process so much sugar. Large amounts of sugar over a period of time tax many of the organs that process the sugar. Once ...

12 мар. 2023 г. · Sugar is poison. Rots your teeth, spikes insulin which is inflammatory, oxidizes your LDL (glycation) causing arteriosclerosis, glucose in it ( ...

14 сент. 2023 г. · As you can imagine, it's not all or nothing. One teaspoon of processed sugar isn't going to harm the baby. It's the routine or frequent exposure ...

3 сент. 2021 г. · Sugar can cause diabetes, which can cause neuropathy, which will kill you - or you'll get hands and feet cut off once they turn black.

24 мая 2024 г. · <5% of total calories coming from added sugar has no known negative health effects for metabolically healthy people (those without diabetus, ...