11 авг. 2020 г. · Excess sugar is bad (which is basically all processed foods and fast food). Sugar in moderation is fine. Obesity is obviously horrible for you.

14 янв. 2024 г. · Yes sugar is the poison of our generation the real cause for obesity. It should be eaten sparingly or during and after intense exercise. It's ...

24 февр. 2022 г. · Sugar isn't toxic, obesity is toxic, not being able to move is toxic, overconsumption to the point of ruining your own life is toxic. As others ...

3 июн. 2024 г. · No, if you stay within recommended amounts of added sugar and get the rest from foods like fruit, there's nothing wrong with it.

24 мая 2024 г. · <5% of total calories coming from added sugar has no known negative health effects for metabolically healthy people (those without diabetus, ...

16 дек. 2023 г. · Sugar is still bad for you even if you maintain a healthy weight. Sugar can increase your risk of chronic diseases, affect your mood and mental ...

15 мар. 2021 г. · sugar is not toxic. There are only 2 reasons sugar can be bad for people. 1 because they eat so much of it that they are pushed into a caloric ...

1 окт. 2020 г. · It stops it from being a moment of pleasure and satisfaction to a moment of danger. I am prediabetic and I've went From 100 grams per day to ...

12 мар. 2023 г. · Sugar is poison. Rots your teeth, spikes insulin which is inflammatory, oxidizes your LDL (glycation) causing arteriosclerosis, glucose in it ( ...

16 мая 2020 г. · In short, sugar is bad because it is quickly transferred to visceral fat, spikes blood glucose levels, and is a catalyst for a host of chronic ...