4 сент. 2024 г. · Starchy vegetables: sweet potato, turnips, yams. Nonstarchy vegetables: broccoli, spinach, kale, onions, leeks, asparagus, artichokes ...

10 янв. 2024 г. · Replace these foods with lean proteins like fish or chicken, and complex carbohydrates such as quinoa or sweet potatoes.

31 мая 2022 г. · In this observational study conducted in China, consumption of sweet potatoes was associated with a lower risk of nonalcoholic fatty liver ...

19 сент. 2023 г. · Occasionally they are fine but there's no food or medicine for fatty liver. Just avoid sugars, processed carbs, and alcohol. Sweet potatoes and Elevated liver enzymes : r/FattyLiverNAFLD Sweet potatoes and berries : r/FattyLiverNAFLD - Reddit Другие результаты с сайта www.reddit.com

9 апр. 2022 г. · Our study revealed that sweet potato intake was inversely associated with the risk of NAFLD in males.

15 февр. 2024 г. · It's generally recommended that people with fatty liver disease eat less of starchy vegetables and sugary fruits, such as: potatoes, butternut ...

Fish like cod, salmon, and sardines are good sources. It's also in veggies including broccoli, peas, and sweet potatoes, and fruits such as bananas, kiwi, and ...

24 окт. 2024 г. · Our study revealed that sweet potato intake was inversely associated with the risk of NAFLD in males. ResearchGate Logo. Discover the world's ...

Eat foods with purple or red pigments. According to a Japanese study, purple sweet potato – rich in the red pigment anthocyanin – may keep your liver healthy.

Starchy vegetables like sweet potato, yam, cocoyam, and water yamare super healthy for non-alcoholic fatty liver disease patients too.