is tonkotsu ramen healthy reddit - Axtarish в Google
3 авг. 2022 г. · It's not that healthy. It's still mainly salt + water + starch and a couple slices of meat. The vegetables don't amount to much, nor does the ...
21 сент. 2023 г. · In general, it's not a healthy meal. It's just about as healthy as a hamburger. Just because you throw some salad and onions on it, it doesn't ...
28 сент. 2016 г. · Tonkotsu ramen has a lot of collagen, which is really good for your skin, digestive track, metabolism, etc... Miso is really good for you, lots of vitamins and ...
19 апр. 2023 г. · tonkotsu ramen is made with a pork-based broth which is very heavy. pork belly has a good amount of fat in it aswell, and your typical large ...
18 окт. 2017 г. · Ramen is generally not healthy, and it's difficult to make a suggestion for that reason. The soups are historically fatty and salty.
10 нояб. 2024 г. · 10g of collagen contain ~9g of protein. This means you get a protein-rich dish that does not over-expand your stomach, is low in calories and is low in fats.
29 окт. 2018 г. · It's pretty heavy in carbs and sodium, but so are many meals. Things aren't healthy or unhealthy in a vacuum, it depends on your diet as a whole.
1 мар. 2017 г. · I've seen a lot of stuff on whole bowls of ramen, but I can't find anything on broth alone. Anyone have any ideas?
27 авг. 2022 г. · Just do a non emulsified broth and you'll be fine. Clear broths are perfectly healthy.
16 мая 2024 г. · A bowl of tonkotsu ramen generally averages at 750-800 calories with meat. I'd estimate that your substitution would subtract 160-180 kcal for the pork, and + ...
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