23 апр. 2023 г. · Tuna is a great protein source. Lots of people mentioning the mercury, but in my country at least, you'd have to eat like 30 tins a week for it to be a problem.

2 апр. 2024 г. · A friend recommended Century Tuna Flakes in Brine. Ingredients seem natural enough; tuna, water, salt. Taking this 3x a week in the office to help lose weight.

11 апр. 2023 г. · It probably won't harm the cat much as a one off, but it's oil and therefore packed with calories. A single teaspoon of it has around 40 calories.

6 июн. 2022 г. · You can eat more light tuna than regular. 4 cans or tins are considered safe. Most cans contain between 2-3 servings, the nautilus brand I use ...

29 авг. 2017 г. · I used to get brine but it doesn't taste nice in pasta bake, which is how I eat tuna most of the time. Upvote

22 июл. 2021 г. · As far as canned fish healthiness goes, tuna isn't bad for you, though it has high mercury so you don't want to eat it too often. On the ...

25 дек. 2018 г. · Canned tuna is often lower in mercury because of the species used compared to fancy tuna but still probably not a good idea to eat every day.

6 сент. 2022 г. · It may have some mineral value or water soluble nutrients from the tuna that would be the pros. The cons of course, is salt and preservatives.

23 февр. 2024 г. · There is a bunch of moderately priced tuna packed in decent olive oil. It definitely keeps the moisture in the less fatty portions of the tuna.

5 авг. 2023 г. · I occasionally eat tuna and it helps on attaining my protein needs. I always buy the canned tuna in water and the only way i can consume ...