20 янв. 2020 г. · Canned tuna can be a convenient and nutritious option for diabetics, as it is low in carbohydrates and rich in protein and omega-3 fatty acids.

8 июл. 2022 г. · Tuna is an excellent, low-calorie food choice for your diabetes diet, providing you with protein, omega-3 fatty acids, vitamin D and other ...

21 сент. 2023 г. · Tuna is a good option for diabetics as it is low in carbohydrates and high in protein. It also provides essential nutrients like omega-3 fatty ...

20 февр. 2018 г. · If eating healthy right out of the can or with other food, water adds no Addison all calories. Oil adds no value to the tuna, ...

5 дек. 2021 г. · It all depends on your health if you have high cholestrol or diabetes i would be cautious of your fat intake including oils.

1 июл. 2016 г. · Olive oil is a heart-friendly oil that is good for diabetics too. ... Good sources are fatty fish – especially salmon, halibut, mackerel, tuna, ...

8 авг. 2024 г. · Are healthy fats good for diabetics? Absolutely. The correct fats ... Good sources of Omega3s are fish, olive oil and fish oil supplements.

15 февр. 2011 г. · In general it probably doesn't make much difference, unless you need to be very careful about fat (oil) or salt (brine).

9 дек. 2019 г. · Tuna is considered a carbohydrate-free food. Both tuna packed in oil and tuna packed in water are free of sugars, fiber, and all other ...

29 апр. 2023 г. · ... healthy unsaturated fats like olive, canola, or sunflower oil. Oily fish like salmon, sardines, mackerel, herring, or tuna are great for heart.