Potassium levels in common squashes ; Zucchini and yellow squash. 162 mg ; Delicata squash. 250 mg ; Butternut, Hubbard, spaghetti squash. 290 mg ; Acorn squash.

28 янв. 2013 г. · Nutritionally, Asian and summer squash ranges 90-250 mg potassium, 23-35 mg phosphorus, and 0-5 mg sodium for 1/2 cup cooked squash. It's very ...

22 июл. 2022 г. · Low-potassium vegetables ; Peas, green, ½ cup ; Peppers, ½ cup ; Yellow squash, ½ cup ; Zucchini squash, ½ cup ; Radish, ½ cup.

17 сент. 2014 г. · Instead, look for low potassium foods like apples, berries, broccoli, or orange juice. ... yellow squash or zucchini (half-cup). Avoid potatoes, ...

8 июл. 2023 г. · It also contains some antioxidants like vitamin C and beta-carotene, plus potassium, magnesium, folate and more. Benefits of yellow squash ... Types · Yellow Squash Nutrition Facts · Benefits

20 июн. 2024 г. · Yellow squash and zucchini. Other low-potassium foods: Bread (not whole grain); Cake (angel or yellow); Cookies (no nuts or chocolate); Noodles ...

22 нояб. 2023 г. · zucchini and yellow squash. There are plenty of foods that are lower in potassium. For these foods, a half cup is the recommended serving ...

Some foods that are high in potassium ; Prunes and prune juice, Pumpkin, Whitefish, Yogurt ; Raisins, Rutabaga ; Watermelon, Squash (acorn, butternut, hubbard).

10 нояб. 2024 г. · Vegetables high in potassium include beet greens, lima beans, Swiss chard, potatoes, acorn squash, spinach, bok choy, mushrooms, tomatoes, and, sweet potatoes.

1: low potassium foods list: Plant-Based Foods Lower in Potassium. While a ... Yellow Squash; Zucchini Squash; Legumes, Nuts and Seeds; Cashews (1 oz); Chia ...