20 дек. 2018 г. · However, the same good yogurt may end up doing more harm than good to your body, if consumed during a bout of sore throat. During cough ...

14 дек. 2022 г. · Some foods to avoid are avocados, mushrooms, strawberries, dry fruits, alcohol, yogurt, vinegar and fermented foods. Sugar. Similar to alcohol, ...

19 янв. 2018 г. · Though the ability of yogurt to help fight a cold is, at best, theoretical right now, experts say there's no good reason not to choose yogurt ...

9 янв. 2023 г. · The mild symptoms of SARS-CoV-2 infection are similar to those of influenza and common cold-like illness, such as cough, fever, and fatigue, ...

Best food for chesty cough. Honey is both a food and a medicine, and it's especially effective for coughs. Honey harbours important antibacterial and antiviral ...

22 авг. 2016 г. · "If you can tolerate dairy, it's a good source of the protein and vitamin D that can help your body fight infection," Rumsey says. "Plus, yogurt ...

2 дек. 2023 г. · These foods can be harmful to the throat during colds and coughs, so it is better to avoid them during coughs and colds. Dairy Products: Dairy ...

21 сент. 2023 г. · Hydration: Keeping well-hydrated is essential when you have a cough and cold. Curd can be a hydrating food, especially if it has a higher water ...

6 февр. 2020 г. · Pick plain, unsweetened Greek yogurt when you're feeling under the weather. Protein-rich foods (2/3 cup of yogurt has about 20 grams!) are key ...

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Опубликовано: 26 мар. 2024 г.