1 serving of jam and cream cheese sandwich contains 226 Calories . The macronutrient breakdown is 47% carbs, 43% fat, and 10% protein. This has a relatively high calorie density, with 298 Calories per 100g.
1 serving of Cream Cheese and Jam Sandwich contains 361 calories (kcal), 13 g fat, 52 g carbs and 11 g proteins. Modify the servings here. |
How long would it take to burn off 520 KCal? Walking (3mph), 139 minutes. Running (6mph) ... |
Оценка 5,0  (4) · 5 мин 9 апр. 2023 г. · A jam and cheese sandwich is made with fruit jam, cheese, and bread. ... Nutrition. Calories: 479kcalCarbohydrates: 55gProtein: 13gFat: 23g ... |
1 sandwich of Ham and Cheese Sandwich contains 377 calories (kcal), 13 g fat, 38 g carbs and 27 g proteins. Modify the servings here. |
10 мин 1 serving of cream cheese and jam sandwich contains 405 Calories. The macronutrient breakdown is 30% carbs, 46% fat, and 24% protein. |
4 февр. 2008 г. · There are 352 calories in 1 Ham and Cheese Sandwich. Get full nutrition facts and other common serving sizes of Ham and Cheese Sandwich ... |
18 мар. 2024 г. · 1 tbsp butter (15 grams)≈120 calories. 2 tbsp berry jam (40 grams) ≈100 calories. 1 slice of cheese ≈ 100 calories. =410 calories. Upvote 1 |
How long would it take to burn off 520 KCal? Walking (3mph), 139 minutes. Running (6mph) ... |
There are 390 calories in sandwich of Ham and Cheese Sandwich on White Bread from: Carbs 40g, Fat 18g, Protein 19g. Get full nutrition facts. |
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