Takedowns · Double leg · Single leg · Ankle picks · Knee tap · High crotch · Fireman's carry. Chokeholds. edit.

18 июн. 2016 г. · 1. Rear Naked Choke (aka RNC, Mata Leão, Lion Killer or Sleeper Hold) · 2. Straight Armbar · 3. Triangle Choke · 4. Bow and Arrow Choke · 5.

17 мар. 2022 г. · 5 Ways To Escape The Toe Hold In BJJ. The toe hold is one of the most popular leg attacks in Brazilian Jiu-Jitsu. It is a move that is ...

One of the key aspects of jiu jitsu is the use of submission holds, which allow a practitioner to force their opponent to tap out and end the match.

A list of over 45 jiu jitsu submissions from most positions, including chokes; joint locks for the arms, shoulders and hips; and foot locks.

Продолжительность: 11:46
Опубликовано: 6 нояб. 2020 г.

10 февр. 2024 г. · Advanced jiu jitsu holds require a deep understanding of leverage and pressure application, allowing you to manipulate your opponent's limbs and ...

Caio Terra Foot-Lock. The Caio Terra Foot-Lock, also known as the De La Riva Ankle Lock, is a submission hold that works by utilizing the famous De La Riva hook ...

23 янв. 2023 г. · Usually the back control position consists of an athlete securing two hooks in their opponent's groin, and a seat belt control, which is one arm ...

6 мая 2024 г. · From armbars to rear-naked chokes, these classic submissions in jiu-jitsu not only boast higher success rates but also offer a safer path to victory.