7 июн. 2024 г. · How would you spend your perfect day off? · Describe yourself in ten words. · What makes you feel the most inspired? · What is your favorite form ...

Build a list of 15 songs that can help change your mood. Write about three of your best talents. List three things that you would do if you weren't afraid.

29 мая 2024 г. · 1) Write down five things you love about yourself. 2) Look out the window. What do you see? 3) Close your eyes and listen to sounds around you.

6 авг. 2024 г. · Discover 5 effective mental health journal prompts designed specifically for high school students to help manage stress and foster growth.

13 июл. 2023 г. · Reflect on a recent accomplishment or milestone and how it has positively impacted your sense of self-worth. · Describe a challenging situation ...

30 нояб. 2023 г. · What values did I uphold today, and in which moments did I stray from them? How can I better align my actions with my core beliefs tomorrow?

What is giving you the most joy right now? · How has your mood been over the past week? · What is causing you the most significant amount of stress right now?

6 авг. 2024 г. · Dive into journal prompts for high school mental health to manage stress, reflect on experiences, and grow with the Balance app.

9 мая 2024 г. · Research has found that journaling can help improve your day-to-day mental state and can even help you process and overcome trauma.