21 июн. 2024 г. · High in dietary fiber, Jowar roti helps in boosting digestive health, regulating blood sugar levels, and supporting weight management by ...

Jowar roti is super rich in fibre, is gluten free, good for diabetics, heart, weight loss, high in magnesium, iron and also lowers blood pressure and ...

6 дней назад · The abundance of fibre in jowar helps lower LDL (or bad cholesterol) levels in the body, thus reducing the risk of a heart attack. The ...

15 мар. 2024 г. · One cup of sorghum flour contains almost 8 grams of fiber! Fiber-rich foods like jowar flour help to aid digestion, lower bad cholesterol (LDL), ...

29 авг. 2024 г. · Helps in weight loss. Jowar, a healthy grain, can be an effective weight management method. Its high fibre content keeps you satisfied for ...

18 июн. 2024 г. · Jowar's high fiber content can aid in weight management. Dietary fiber not only promotes a feeling of fullness but also helps control appetite, ...

Продолжительность: 0:44
Опубликовано: 13 июн. 2024 г.

19 апр. 2021 г. · Replacing wheat with jowar was found to reduce symptoms like bloating, diarrhoea, constipation, fatigue, headaches etc. Even if you do not come ...

Продолжительность: 11:04
Опубликовано: 13 дек. 2021 г.