Jump convergence. The aim of this exercise is to improve your ability to change your fixation (where you are looking) quickly and easily.

The aim of the exercise is to practice changing direction of your eyes from a near target to a distance target. The Orthoptist will provide you with an ...

1) Hold the pen at arm's length and look at your distance fixation point. 2) Then quickly “jump” your fixation to look at the pen and make the pen single. If ...

Jump Convergence • Hold spatula just below eye level and at arm's length, and pick a distance target approximately 6m away • Start by looking at the distant ...

Jump exercise helps you to change focus from a point near you to a distant one and back again. When your vision gets a little better with pencil pushups, you ...

The aim of the exercise is to practice changing fixation of your eyes between a near target and a distance target. The Orthoptist will provide you with an ...

Jump convergence · Using two pens, hold one at arm's length and one 10cm in front of your nose. · Move your gaze from the far pen to the near pen. · Hold this ...

Home exercises: Jump convergence. Treatment of convergence insufficiency ... Repeat this 'jumping' exercise by moving the pen slightly closer to your nose ...

4. The 'break point' is when one eye turns outwards, and you see two images, or the target appears to jump to the side.