Тыква / Калории
26 кал. грамм: 100 |
per 1 cup - Calories: 257kcal | Fat: 18.01g | Carbs: 11.78g | Prot: 13.03g. Other sizes: 100 g - 107kcal, 1 serving - 129kcal, more. |
cup, sliced (180g grams). Squash. Amount Per Serving. Calories 41. % Daily Value*. Total Fat 0.7g grams 1% Daily Value. Saturated Fat 0.1g grams 1% Daily ... |
per 1 cup - Calories: 257kcal | Fat: 18.01g | Carbs: 11.78g | Prot: 13.03g. Other sizes: 100 g - 107kcal , 1 serving - 129kcal , more. |
There are 220 calories in cup of Ginataang Kalabasa with Hipon from: Carbs 6g, Fat 15g, Protein 14g. Get full nutrition facts. |
Yellow Squash. Nutrition Facts. Serving Size: medium (342g grams). Yellow Squash. Amount Per Serving. Calories 68. % Daily Value*. |
| На грамм: 100 | |
| Калории 26 | |
| | % от дневной нормы* |
| Жиры 0,1 g | 0 % |
| Насыщенные жиры 0,1 g | 0 % |
| Холестерин 0 mg | 0 % |
| Натрий 1 mg | 0 % |
| Калий 340 mg | 9 % |
| Углеводы 7 g | 2 % |
| Пищевые волокна 0,5 g | 2 % |
| Сахар 2,8 g | |
| Белки 1 g | 2 % |
| Кофеин 0 mg | |
| Витамин C | 15 % |
| Кальций | 2 % |
| Железо | 4 % |
| Витамин D | 0 % |
| Витамин B6 | 5 % |
| Витамин B12 | 0 % |
| Магний | 3 % |
There are 220 calories in serving of Ginataang Sitaw at Kalabasa from: Carbs 9g, Fat 15g, Protein 14g. Get full nutrition facts. |
Homemade Ginataang Kalabasa With Hipon (1 cup) contains 6g total carbs, 5g net carbs, 15g fat, 14g protein, and 220 calories. |
There are 355 calories in 1.5 cups ginataang kalabasa. They contain 7g of protein, 28g of carbohydrates, and 26g of fat. See full nutrition facts. |
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