Оценка 4,9 (16) · 31 мин 30 авг. 2023 г. · Instructions · Heat olive oil in a large pan over medium heat. · Add chopped garlic and onions and cook for 3-4 minutes until lightly browned.

Оценка 5,0 (1) · 8 мин 4 июн. 2020 г. · Kale Poriyal| Kale curry |south Indian poriyal recipe | Kale thoran is a quick and tasty Indian vegan dry side dish prepared with kale.

Оценка 4,7 (16) · 40 мин 17 нояб. 2020 г. · A Stir Fry or Dry Curry with curly Kale, boiled potatoes and select Indian spices. Easy to put together recipe with pantry staples.

Оценка 4,6 (61) · 25 мин 12 мая 2022 г. · This simple, healthy vegetarian kale curry recipe is ready in 25 minutes! Kale tastes amazing in place of spinach for a Palak Paneer ...

Оценка 5,0 (3) · 40 мин 4 февр. 2024 г. · A delicious and easy Indian-spiced Chickpea and Kale Curry recipe that is completely vegan and the perfect dish to warm up a cold evening.

The beauty of this kale recipe is that we don't have to give up “the delicious” to take advantage of the proven medical advantages of this vegetable.

Оценка 3,6 (254) This is a fresh new spin on the more traditional dish cooked with chickpeas and spinach by substituting the spinach with some very fashionable kale.

Оценка 4,4 (32) · 25 мин 28 сент. 2021 г. · Ready in less than 30 minutes and made with just twelve ingredients, this easy kale curry might just make a kale-lover out of you.

Оценка 5,0 (1) · 15 мин 5 апр. 2016 г. · Kale Poriyal (Sauteed Kale) is a simple South Indian style preparation in which kale is sautéed along with onion, garlic and aromatic Indian spices.

This is a great and quick mid-week supper, packed full of creamy and voluptuous chickpeas and braised kale in a scant spicy tomato sauce.