Good for Blood: Masoor is rich in Folate, Vitamin B9 or Folic Acid which helps your body to produce and maintain new cells, especially red blood cells. Masoor ...

22 дек. 2015 г. · Health Benefits: Black masoor dal is loaded with dietary fibre and iron. ½ cup (100 grams) of lentils satisfy about 25% of daily fibre ...

2 авг. 2023 г. · Lentils help to reduce blood cholesterol since it contains high levels of soluble fiber. Lentils are a great source of folate and magnesium, ...

It contains dietary fibres as well as proteins which help in maintaining normal blood pressure. Black lentils are also known for their health benefits, as they ...

It's official: Kali Masoor Dal is the food of choice for 24-27 female, with people of >40 BMI also on board.

Оценка 5,0 (2) · 50 мин 11 июн. 2020 г. · This inexpensive food is rich in iron, potassium and fibre. It can lower blood sugar and cholesterol. It is also great for your heart. Learn ...

12 июл. 2021 г. · Masoor Dal may be beneficial to the heart because it lowers cholesterol and blood pressure levels. It contains dietary fibers and proteins.

Whole masoor, a member of the legume family, is a very good source of cholesterol-lowering fibre. It helps lower cholesterol, and is also beneficial in ...

31 авг. 2018 г. · 1. Helps Stabilise Blood Sugar · 2. Keeps The Heart Healthy by Lowering Cholesterol · 3. Effective Remedy Against Weight · 4. Anti-Ageing ...