Masoor Dal Nutritional Value Per 100g (Approximate)
| Calories | 343 kCal |
| Potassium | 439.28 mg |
| Zinc | 2.35 mg |
| Folic acid | 27.36 mg |
| Sodium | 5.32 mg |
"Masoor Dal" ; Dal. per 1 cup - Calories: 198kcal | Fat: 6.32g | Carbs: 26.18g | Prot: 10.36g. |
28 мая 2024 г. · Masoor Dal by Deep. Masoor Dal. Deep. Nutrition Facts. Serving Size: cup (35g grams). Amount Per Serving. Calories 120. Calories from Fat 10. % ... |
One serving (200 grams) of Whole Masoor Dal, Sabut Masoor Dal gives 258 calories. Out of which carbohydrates comprise 110 calories, proteins account for 38 ... |
12 авг. 2024 г. · One serving (220 grams) of Masoor Dal Tadka gives 235 calories. Out of which carbohydrates comprise 96 calories, proteins account for 34 calories and remaining ... |
There are 173 calories in 50 gram of Masoor Dal from: Carbs 30g, Fat 0g, Protein 13g. Get full nutrition facts. |
1 cup of cooked masoor dal gives about 31% of the daily recommendation of protein for an adult and has 230 calories. 2. Being rich in polyphenols such as ... |
There are 209 calories in cup of Masoor Dal Boiled Split Red Lentils from: Carbs 39g, Fat 1.5g, Protein 10g. Get full nutrition facts. |
1/4 cup (39 g) of Masoor Dal Split Red Lentils (Royal) contains 130 calories (kcal), 1 g fat, 23 g carbs and 10 g proteins. Modify the servings here. |
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