18 окт. 2018 г. · The so-called keto flu is a group of symptoms that may appear two to seven days after starting a ketogenic diet. Headache, foggy brain, fatigue ... |
The keto flu is a collection of symptoms associated with the body adapting to a ketogenic diet. Nausea, constipation, headaches, fatigue and sugar cravings are ... |
24 окт. 2023 г. · Symptoms of the keto flu generally begin within the first day or two of removing carbs. For an average person, the keto flu can last a week or ... |
2 янв. 2024 г. · Signs of keto flu · Brain fog · Cramping · Diarrhea or constipation · Dizziness · Food cravings · Increased thirst · Irritability · Nausea ... |
Keto flu should be temporary and generally goes away within a week or two of beginning a keto diet. If your keto flu symptoms last longer than ten days, or if ... |
5 авг. 2024 г. · The ketogenic (keto) diet can cause minor, short-term symptoms like nausea, fatigue, and headaches. People call this the keto flu. |
8 окт. 2024 г. · Although it doesn't happen to everyone, symptoms include headaches, muscle cramping, and fatigue. Symptoms may last for two or three days, but ... |
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