1 янв. 2023 г. · Keto friendly fruit: I consume most berries (raspberries, Blackberries and strawberries are keto in small amounts…a handful a day… blueberries ... |
6 апр. 2021 г. · Best Low-Carb Fruits: Lemons, Raspberries, Strawberries, Blackberries, Grapefruits, Kiwis, Avocados, Watermelon, Cantaloupe, Orange, Peach |
12 янв. 2022 г. · If I'm wanting fruit, I go for berries in moderation. Raspberries, blueberries, strawberries and blackberries in pure cream and chopped almonds. |
6 сент. 2023 г. · Strawberries are the only fruit I'll really eat on keto, maybe some raspberries. But it can only be a handful a day to fit into my carb ... |
15 февр. 2019 г. · A squeeze from a lemon wedge has less than ½ gram of net carbs, just 2 calories, plus some vitamin C and calcium. Nosh on ¼ cup raspberries and ... |
26 июл. 2023 г. · Blueberries are higher in net carbs. Avocados and tomatoes are great low net carb fruits (yes, they are fruit). |
27 июл. 2023 г. · Strawberries, blueberries are fine. Also, zucchini and avocado are really good fruits. |
30 авг. 2024 г. · Avocado, olives, watermelon, lime, lemon, rhubarb, strawberries and raspberries are good on keto . I personally don't eat them on daily basis. I ... |
7 мар. 2013 г. · blackberries are the best for carbs per 1/4 cup. Raspberries next, then strawberries then blueberries. |
13 июн. 2023 г. · Berries tend to be better so long as they're not sweetened with sugar. Tomatoes are okay in moderation, and cucumber is pretty keto-friendly. |
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