keto mackerel recipes - Axtarish в Google
Recipe Steps
  1. Heat a tablespoon of olive oil in a frying pan over a medium/high heat. Add the mackerel and fry for 3-4 minutes until golden. ...
  2. Add the spinach to a salad bowl. ...
  3. Add the flaked mackerel, lime juice, remaining olive oil, salt and pepper. ...
  4. Scatter with the pumpkin seeds to serve.
Оценка 4,1 (82) · 20 мин Ingredients (makes 9 patties) · 400 g tinned mackerel, drained (14.1 oz) · 1 tsp onion powder · /2 tsp garlic powder · /2 cup + 1 tbsp almond flour (60 g/ 2.1 ...
This recipe takes mackerel and turns it into a flavor-packed meal. We marinate the fish in ginger, lemon, and coconut aminos before roasting it in the oven.
35 мин 23 окт. 2023 г. · To prepare this keto mackerel recipe you need canned mackerel, mayonnaise, parmesan cheese, almond flour, and a mix of herbs and spices. Background of the Dish · Spanish Keto Mackerel Recipe
30 мин A hearty keto-friendly salad high in healthy fats. Ingredients Instructions 1. Check notes for time-saving tips on eggs, mackerel and greens.
Оценка 5,0 (1) · 10 мин Made from smoked mackerel, cream cheese, yogurt, and a touch of lemon juice and zest, this keto-friendly delight will satisfy your taste buds.
Оценка 4,4 (43) · 25 мин Easy and satisfying salad made with grilled mackerel, avocado, egg and crispy greens, all drizzled with a simple mustard vinaigrette.
Оценка 5,0 (6) · 20 мин 7 дек. 2023 г. · Have a quick look on the recipe of this fresh mackerel fish fillet with butter mushroom, easy and delicious meal. Course Dinner, Lunch.
Оценка 4,9 (7) · 6 мин 20 мар. 2023 г. · Quick, easy and delicious no-cook canned mackerel salad that's keto, with a vinaigrette dressing using the same oil from the tin! 🛒 Ingredient Notes · 📋 Instructions · ⚖️ Variations · ❓ FAQ
Оценка 5,0 (2) · 13 мин This keto salad is loaded with healthy fats and flavour from smoked mackerel, aromatic chorizo and creamy avocado.
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