Оценка 4,5 (10) · 27 мин Ingredients · Grape Tomato. 4 ounce · Spinach. 1 ounce · Raw Egg. 6 large · Heavy Cream. 1 tablespoon · Salt. ¾ teaspoon · Black Pepper. 1 teaspoon · Basil, ...

15 мин Enjoy a poppable breakfast with these bite-sized mini frittatas. Fluffy, creamy eggs are mixed with bacon, parmesan and spinach or customize your own! How to make mini frittatas · Similar recipes others love

40 мин 19 июн. 2024 г. · This keto mini frittata recipe makes the perfect snack when you're on the ketogenic, low carbohydrate, or Paleo diet.

10 янв. 2023 г. · Servings: 6 (per piece). Ingredients: 4 eggs. ¼ cup almond milk. ¼ cup shredded cheddar cheese. ½ tsp garlic powder. ½ tsp onion powder.

Keto Mini Frittatas Recipe · 12 Servings · 15 Minutes · 1. Spray muffin tins with cooking spray and preheat oven to 375 degrees. Coat well to prevent sticking.

Оценка 4,6 (346) · 22 мин 8 large eggs, 1/2 cup whole milk, 1/2 teaspoon freshly ground black pepper, 1/4 teaspoon salt, 4 ounces thinly sliced ham, chopped, 1/3 cup freshly grated ...

15 мин Instructions · Preheat the oven to 375º F. · Spray or lightly grease 2 mini muffin tins (each with 24 cups) with butter, ghee, olive, avocado or coconut oil.

Оценка 4,6 (7) · 45 мин 18 сент. 2024 г. · This tasty recipe with eggs, broccoli, and three kinds of cheese has only 3 net carbs per serving and 20 grams of protein!

Place 12 silicone baking cups in a muffin pan and preheat oven to 300℉. Place the sundried tomatoes and feta in a small bowl and mix together well.

40 мин 10 февр. 2021 г. · These are also gluten free and keto friendly. Author: Allie; Prep Time: 15 minutes; Cook Time: 25 minutes; Total Time: 40 Minutes ...