Оценка5,0(2) · 50 минThis low FODMAP recipe is inspired by spring flavors with hints of lemon zest, scallions, and fresh dill. Salmon and eggs are both rich in high-quality ...
25 мин15 мая 2024 г. · Shake up your breakfast routine with these Smoked Salmon Egg Muffins. They're a healthy grab-and-go Breakfast that's protein-packed, gluten free and low-carb.
30 минIngredients · 4-8 ounces frozen chopped spinach, optional · 8 eggs · ⅛ tsp salt, or to taste, depending on the saltiness of the salmon and cheese · ¼ tsp pepper · 3 ...
Оценка5,0(4) · 32 мин1 июл. 2021 г. · Eggs mixed with cooked salmon, cheese, herbs and asparagus and baked in bite-sized muffins for a delicious and healthy protein packed snack or light lunch
30 мин3 апр. 2022 г. · These egg muffins with smoked salmon are easy to take with you and super healthy. Protein rich, which keeps you full long. Gluten-free, lactose-free, FODMAP
30 минThese mini egg muffins have you covered! Simply mix together eggs with smoked salmon, cheddar cheese, spinanch, and a few seasonings. Then, bake in muffin tins, ...
30 мин30 нояб. 2016 г. · This recipe uses smoked salmon, spinach and mushroom as the main flavours, as they go really well together and keep your egg muffin low carb and super good for ...