5 апр. 2020 г. · I know most 'keto' sourdough bread recipes call for maple syrup or honey to feed the commercial yeast in the recipes. I'd rather just start with ...

23 окт. 2023 г. · I made a 300g loaf using 50% KA keto flour with 75% hydration. Came out pretty good. Need to do more experimenting to see how much I can lower ...

7 дек. 2020 г. · I'm wondering if it's possible to do keto sourdough - there are recipes online, but they all put ingredients to fake the fermentation process.

26 окт. 2023 г. · Ingredients are bamboo fiber, almond flour, egg white protein, and xanthan gum. Regular people say it tastes like bread. Those on keto say it tastes like ...

16 мар. 2020 г. · It still has a good amount of carbs but I was thinking it could potentially be okay since its just flour, water, and salt. Any thoughts?

23 июл. 2024 г. · Pretty sure this is West Coast only. I had two loaves shipped to the house and they cost me $25 all in.

16 мая 2022 г. · Give your friend traditional sourdough bread and tell them to eat it three bites a day to stay in ketosis. Best to soak those carbs in a ...

16 мар. 2024 г. · I made sourdough with a mix of almond flour, water, a flax based fiber supplement, and 1tbsp of starter and a small amount if active dry yeast for extra rise.

4 июн. 2018 г. · Ingredients · 1 cup water -- (100-110°F) · 1/4 cup sourdough starter -- at room temperature · 3/4 cup vital wheat gluten · 1/4 cup oat fiber · 1 ...

18 окт. 2021 г. · With around 2 grams of carbs a slice, yes it is keto. I also replaced the buttermilk with 1/2 cup of unsweetened almond milk and 1/2 tbsp lemon ...