kettlebell deadlift - Axtarish в Google
HamisiShekillerVideolarКНИГИ
Продолжительность: 5:37
Опубликовано: 21 сент. 2015 г.
Продолжительность: 0:48
Опубликовано: 23 июл. 2024 г.
Kettlebell deadlifts can help you gain muscle, burn calories and reduce your injury risk. Find 4 kettlebell variations you should be doing.
Продолжительность: 2:12
Опубликовано: 18 дек. 2019 г.
14 окт. 2024 г. · The kettlebell deadlift places a single centralised load before your body, and that's much more similar to picking up a box, or even an oddly shaped object ...
Get in a squat position by bending your knees, and then take the kettlebell in both hands. Your spine should remain in the neutral position. Tighten ...
22 апр. 2024 г. · The kettlebell deadlift trades the barbell on this weightlifting classic for a single kettlebell, offering versatility, stability, and mobility.
1.Place the kettlebell in line with your ankles or under your body's center mass. 2.Reach down and grip the kettlebell with 2 hands, imagine that you are trying ...
Продолжительность: 6:44
Опубликовано: 30 мар. 2022 г.
Novbeti >

 -  - 
Axtarisha Qayit
Anarim.Az


Anarim.Az

Sayt Rehberliyi ile Elaqe

Saytdan Istifade Qaydalari

Anarim.Az 2004-2023