kettlebell halo - Axtarish в Google
Продолжительность: 0:22
Опубликовано: 29 апр. 2016 г.
Продолжительность: 0:55
Опубликовано: 22 мар. 2024 г.
13 сент. 2021 г. · The kettlebell halo is an excellent shoulder and upper back mobility exercise to help reduce or prevent this lack of mobility.
Продолжительность: 3:29
Опубликовано: 2 мая 2022 г.
18 июн. 2024 г. · The kettlebell halo is a hugely underrated tool for developing iron shoulders and healthier movement patterns.
Discover the Kettlebell Halo the ultimate exercise for warming up the shoulders before your kettlebell workout or for active recovery during your workouts.
21 нояб. 2023 г. · Kettlebell halos target the arms, shoulders, upper back and core, strengthening the muscles in your upper body. Doing them wrong could lead to ...
The Kettlebell Halo is a great shoulder strengthener and opener. It works well as part of your warm up, especially if you are going to be doing a lot of ...
Продолжительность: 1:23
Опубликовано: 26 янв. 2016 г.
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