kettlebell halo garmin - Axtarish в Google
Продолжительность: 0:35
Опубликовано: 23 мая 2024 г.
22 окт. 2021 г. · Take the kettlebell over to your right shoulder, then bring your hands over the kettlebell so the handle is above the bell, and then bring the ...
13 авг. 2021 г. · Ive had a garmin watch for about a year and keep a eye on the stats, i know the HR isn't the most accurate, i wear a strap when i do ...
24 мар. 2024 г. · The exercises—the kettlebell swing, front rack squat, Cossack squat, halo, floor press and single-arm bent-over row—can be combined into a total ...
5 окт. 2023 г. · This is an excellent exercise to add to your warm-ups to work your arms and abs, as well as work on your grip strength before moving on to more complex moves.
7 июл. 2023 г. · The halo is what exercise physiologists call a “transverse plane”—or rotational—exercise, which forces you to initiate movement and stabilize ...
Продолжительность: 0:46
Опубликовано: 24 дек. 2023 г.
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