kettlebell torso twist

How to do: Kettlebell Torso Twist - Workout Trainer by Skimble www.skimble.com › exercises › 37108-kettlebel...

Stand with a kettlebell held in both hands at the Chest. Twist the Torso and hips to one side and repeat the other side.

"kettlebell torso twist", источник: www.skimble.com

Kettlebell Standing Torso Rotation - YouTube www.youtube.com › watch

Продолжительность: 0:08
Опубликовано: 2 февр. 2018 г.

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How To: Standing Kettlebell Side To Side Torso Rotation www.youtube.com › watch

Продолжительность: 0:44
Опубликовано: 17 окт. 2017 г.

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Kettlebell Torso Twist by Ilpesante Alex - Exercise How-to ...

Kettlebell, Torso Twist, exercices Stock Photo | Adobe Stock

How To Do: Kettlebell Twist - Russian Standing | Ab Workout ...

Kettlebell Exercise Twist Drop Side-to-Side for a Better Six-Pack

Kettlebell Russian Twist – Step by Step Instructions by RX ...

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Kettlebell Russian Twist: How-To, Muscles, Benefits, Mistakes www.gymreapers.com › Training Resources

11 авг. 2023 г. · The kettlebell Russian twist is a core exercise that develops the obliques through torso rotation. It also engages the rectus abdominis, transverse abdominis, ...

"kettlebell torso twist", источник: www.gymreapers.com

Single Kettlebell Russian Twist - Trainwell www.trainwell.net › exercises › single-kettlebell...

The Single Kettlebell Russian Twist is a full-body exercise focusing on abs. It involves torso twisting while holding a kettlebell, engaging the core, ...

Kettlebell Torso Twist - YouTube www.youtube.com › watch

Продолжительность: 0:21
Опубликовано: 9 мая 2013 г.

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Kettlebell Russian Twist – Step by Step Instructions by RX Fitness rxfitnessequipment.com › Blog

Move your torso from left to right, moving the kettlebell across your body as you twist. Do as many repetitions as you can safely manage. The kettlebell ...

Bent Over Kettlebell Twist Athletic Position - YouTube www.youtube.com › watch

Продолжительность: 0:53
Опубликовано: 26 апр. 2022 г.

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Kettlebell - Snatches and torso rotation | The Forum - StrongFirst www.strongfirst.com › Forums › Discussion

13 сент. 2018 г. · I have a tendency to allow my torso to rotate so that the shoulder on the kettlebell side is closer to the ground at the bottom of the snatch.