23 янв. 2023 г. · This comes up pretty commonly in the forum, most agreeing that it's harmless and will go away with lengthening/strengthening. if it hurts, back ...

3 мар. 2024 г. · I had some minor clicking, crunching, etc. during ATG SS and VMO squat earlier on. My quads and hamstrings started off pretty weak after many ...

12 мар. 2021 г. · The popping for me is loose cartilage that is attaching and then popping loose. Trying to use knees over toes to avoid another knee surgery.

4 июн. 2015 г. · When in doubt, don't push yourself. Knee injuries aren't worth it. Also, knee sleeves help keep the joint warm and reduces popping.

14 янв. 2023 г. · I've had this large popping which I can feel in my vastus medialis during just about every rep of my squat, body weight or weighted.

28 мар. 2023 г. · Knee creaking or cracking during squats is a common occurrence and is not always a cause for concern, especially if there is no pain or discomfort associated ...

1 авг. 2018 г. · I feel clicking within my groin/hip, and sometimes my knee. Although there is no pain it is uncomfortable and hinders me from being able to put tension into my ...

2 нояб. 2023 г. · I did a pistol squat where my knee bucled and when I exploded up my medial meniscus simply tore in the posterior horn. With these knee dominant ...

11 июн. 2018 г. · I tore one of the ligaments in my knee when I was younger and now everytime I squat I have tight popping in my knee. I can't run for more a few ...

3 авг. 2014 г. · What it basically boils down to is this... the ligaments on your knee cap that keep in moving in the same position every time get some slack in ...