6 нояб. 2018 г. · The nutritional is for dry, but I have never gotten a 1/2 cup of the mix when weighing a serving. Yikes! I probably did just over eat then! |
10 мар. 2018 г. · It's because 1 serving is 1/2 cup of mix, but the directions are how to make 2 servings. I just weight the dry mix and then add water to get the ... |
17 июн. 2022 г. · 1 cup makes 2 servings then? I eat half the amount of pancakes I make for around 190 calories? And I will get half the amount of protein for 1 serving? |
2 февр. 2017 г. · It's the dry mix. And it's most accurate to go by grams (dry weight) instead. Just FYI. |
5 апр. 2023 г. · They changed the recipe. More sugar, more calories, more dry mix per serving, lower protein per gram. |
16 февр. 2024 г. · I use 1/2 cup mix with 1/2 cup milk, mix, & heat up 3-4 minutes each side on low-med heat. |
3 апр. 2024 г. · You just need to weigh the dry mix and enter that. So it may take a little experimenting to see how much mix will make you one perfect serving ... |
20 янв. 2019 г. · Kodiak cakes are 4x higher in protein, making you feel fuller for longer. For approximately the same amount of calories per gram for the dry mix. |
17 мар. 2024 г. · For flapjacks and waffles, it was 1 cup of mix and 3/4 cup of water (plus 1 tbsp oil for waffles). Then it changed to 1 cup of water (both for ... |
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