6 нояб. 2018 г. · Better off to weigh out the 53g or whatever they say is 1/2 cup. My 1/2 cup was easily 1.5 times the recommended serving size by weight. |
10 мар. 2018 г. · The nutritional information states for 1/2 cup (53 g) but the instructions state 1 cup (250 ml). So what should I be going by? |
3 апр. 2024 г. · The back of the box tells you how much protein per serving when you make it with milk and an egg. 21 vs 15 grams. I've just been going along with the 15 that ... |
20 июн. 2022 г. · I'm following the basic recipe which consists of just water (3/4cup) and the mix (1 cup). Pancakes are either super dry and crispy (like a ... |
2 февр. 2017 г. · The nutrition information says 1/2 cup for 190 calories. You just mix in the same amount of water to create a batter which is what I've been doing. |
4 сент. 2016 г. · 2 pancakes for 190 calories with 14 grams of protein! |
23 июл. 2024 г. · It really depends on the age of your kids. A 1-3 year old toddler only needs 13g of protein a day but 1 serving contains 15g and that's just at one meal. |
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