Possibly Effective for · Memory and thinking skills (cognitive function). Taking tyrosine by mouth might improve mental performance under stressful conditions.

Some animal and human studies suggest that tyrosine supplements may help improve memory and performance under psychological stress. More research is needed.

10 мар. 2023 г. · Tyrosine is a supplement that may help improve alertness, attention, and focus. Depending on the dose, it may help boost physical and mental performance.

28 сент. 2024 г. · Tyrosine is marketed for stress relief, brain health, and improved cognitive function. It is also thought to stimulate thyroid hormone ... Uses of L-Tyrosine · Precautions · Dosage · Interactions

10 авг. 2024 г. · Research shows that taking tyrosine supplements may also help improve cognitive function, particularly under periods of stress. May Help People ...

15 июл. 2024 г. · L-Tyrosine supplementation may help alleviate acute stress-induced cognitive decline by restoring catecholamine levels in the brain.

7 нояб. 2023 г. · As explained more below, L-tyrosine benefits can include fighting fatigue, depression, poor cognitive function and potentially weight gain. Does ...

The main effects of L-tyrosine that have been reported are acute effects in preventing a decline in cognitive function in response to physical stress.

Tyrosine is said to improve mood. It may help treat depression, anxiety, narcolepsy, and insomnia.