Оценка 5,0 (9) · 168 ч 15 мин 17 окт. 2023 г. · This 3-ingredient Homemade Sauerkraut Recipe (Lacto fermented cabbage) is a jumping-off point into the wonderful world of fermentation. Note on Lacto-Fermentation · How to Make this Lacto...

Оценка 3,8 (115) · 3 ч 15 мин 7 окт. 2024 г. · Making this homemade lacto-fermented sauerkraut recipe is so simple and takes just two ingredients. Learn to make this probiotic superfood! What Is Lacto-Fermented... · How to Make Sauerkraut

Оценка 4,8 (4) 10 июл. 2023 г. · Create your own Lacto-Fermented Sauerkraut at home with this simple recipe. All you need is cabbage, salt, and optional additions like caraway ...

Оценка 3,6 (41) · 30 мин Lacto-fermented cabbage, also known as “salt sauerkraut”, is a delicious, easy-to-digest condiment that is simple to make at home. It is less acidic than ...

20 мин All you need is cabbage, a salty brine, and time. It's amazing to watch simple, pure ingredients transform via fermentation.

10 мин Instructions · In a bowl, mix cabbage with caraway seeds, sea salt and whey. · Pound with a wooden pounder or a meat hammer (or the clean bottom of a bottle of ...

What you'll need: · 1 head of red or green cabbage · 1 tablespoon of Himalayan or sea salt · 1 tablespoon of caraway seeds (optional) · 1-gallon canning jar or ...

Оценка 4,0 (130) · 336 ч 30 мин 19 июн. 2023 г. · Homemade Sauerkraut is probably the most well-known lacto-fermented vegetable. Old fashioned sauerkraut is made with thinly sliced cabbage ...

508 ч 5 мин With fermented pickles, you don't add an acid directly to the vegetables. Instead, you let a specific kind of acid-producing bacteria—lactobacillus, in the case ... Pickling Recipes · Fermentation · Vegetable Side Dish Recipes · Cabbage Recipes

168 ч 45 мин Homemade sauerkraut turns out best if you shred the cabbage very finely (1 to 2mm thick). This is best done with a mandoline so as to get evenly thin shreds.