19 авг. 2017 г. · Whole wheat toast with peanut butter, biscoff, vegan butter, or avocado on top. Broccoli and hummus - sometimes lunch food is the best breakfast ...

17 февр. 2021 г. · I usually go for; Spinach, random chopped veggies and scrambled eggs. Quinoa, chopped egg, cucumbers, bell pepper and sprinkled seeds. Broccoli, grilled beans ...

5 июл. 2024 г. · Seitan · Extra Firm Tofu · Tempeh · Greek Yogurt (0% fat) · Cottage Cheese (0% fat) · Protein Powder · Egg whites (in case you eat eggs).

1 дек. 2022 г. · Build-your-own avocado toast bar! Have lots of vegan toppings like radishes, fresh tomato, sun dried tomatoes, pickled onions, sunflower seeds, sriracha, and ...

19 июн. 2020 г. · Oatmeal, PB&J, whole grain toast, just peanut butter, a smoothie, granola bars, fruit, coffee, etc. Guess it depends on your appetite and ...

13 февр. 2015 г. · Black Bean Tacos - Cook black beans with some diced onions and a packet of taco or chili seasoning, with a little extra cumin if you like. Serve ...

27 дек. 2017 г. · Overnight oats, oatmeal, toast with jam or peanut butter, cereal, fruit and granola parfaits.

Peanut butter mixed in oats is a popular quick approach to this, but other nut butters or chopped almonds, hazelnuts, sunflower seeds, pecans, pumpkin seeds or ...

8 нояб. 2022 г. · I'm looking for a couple of easy breakfast ideas for a big group of people for a couple of days. I've already got tofu bhurji and Poha/upma on the list.

27 авг. 2020 г. · For protein dense food- sprouts are a very good option. Some other ideas are -besan cheela with veggies,channa daal dhokla. Overnight oats.