25 g грамм: 100 |
21 авг. 2007 г. · 100 g 1 cup cooked, diced Calories 292 Fat 20.77 g Carbs 0 g Protein 24.32 g There are 292 calories in 100 grams of Lamb. |
На грамм: 100 | |
Калории 294 | |
| % от дневной нормы* |
Жиры 21 g | 32 % |
Насыщенные жиры 9 g | 45 % |
Холестерин 97 mg | 32 % |
Натрий 72 mg | 3 % |
Калий 310 mg | 8 % |
Углеводы 0 g | 0 % |
Пищевые волокна 0 g | 0 % |
Сахар 0 g | |
Белки 25 g | 50 % |
Кофеин 0 mg | |
Витамин C | 0 % |
Кальций | 1 % |
Железо | 10 % |
Витамин D | 0 % |
Витамин B6 | 5 % |
Витамин B12 | 43 % |
Магний | 5 % |
Calories, fat, protein, and carbohydrate values for for 100 G Ground Lamb and other related foods. |
The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for meat, sheep, raw are shown in 100 grams. |
26 мар. 2019 г. · A 3.5-ounce (100-gram) serving of roasted lamb provides the following nutrients ( 1 ): Calories: 258. Water: 57% Protein: 25.6 grams. |
6 дек. 2021 г. · A 100-gram serving of cooked ground lamb has 281 calories, 25 grams of protein, 19 grams of fat, and 8 grams of saturated fat.12 When using ... |
View the most important nutritional values of lamb, leg, sirloin, raw. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and ... |
Calories, fat, protein, and carbohydrate values for for 100 G Lamb Chops and other related foods. |
There are 180 calories in 100 g of lamb meat. Basic nutrients (nutrition summary): 6.7 grams of fat, 28.2 grams of protein, ... |
... lamb are high-quality proteins with an optimum balance of essential amino acids. A serving of 100g of cooked lean beef or lamb provides about 27-30g of protein. |
Nutrition Facts. Serving size 100g. Amount per serving. Calories 139. % Daily ... The protein energy ratio in lamb (lean) is 5.6 which makes it a high P:E ... |
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