lamb protein per 100g - Axtarish в Google
Ягнятина, обрезь до 6 мм жира, приготовленная / Белки
25 g
грамм: 100
21 авг. 2007 г. · 100 g 1 cup cooked, diced Calories 292 Fat 20.77 g Carbs 0 g Protein 24.32 g There are 292 calories in 100 grams of Lamb.
Ягнятина, обрезь до 6 мм жира, приготовленная Пищевая ценность
На грамм: 100
Калории 294
% от дневной нормы*
Жиры 21 g
32 %
Насыщенные жиры 9 g
45 %
Холестерин 97 mg
32 %
Натрий 72 mg
3 %
Калий 310 mg
8 %
Углеводы 0 g
0 %
Пищевые волокна 0 g
0 %
Сахар 0 g
Белки 25 g
50 %
Кофеин 0 mg
Витамин C
0 %
Кальций
1 %
Железо
10 %
Витамин D
0 %
Витамин B6
5 %
Витамин B12
43 %
Магний
5 %
Calories, fat, protein, and carbohydrate values for for 100 G Ground Lamb and other related foods.
The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for meat, sheep, raw are shown in 100 grams.
26 мар. 2019 г. · A 3.5-ounce (100-gram) serving of roasted lamb provides the following nutrients ( 1 ): Calories: 258. Water: 57% Protein: 25.6 grams.
6 дек. 2021 г. · A 100-gram serving of cooked ground lamb has 281 calories, 25 grams of protein, 19 grams of fat, and 8 grams of saturated fat.12 When using ...
View the most important nutritional values of lamb, leg, sirloin, raw. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and ...
Calories, fat, protein, and carbohydrate values for for 100 G Lamb Chops and other related foods.
There are 180 calories in 100 g of lamb meat. Basic nutrients (nutrition summary): 6.7 grams of fat, 28.2 grams of protein, ...
... lamb are high-quality proteins with an optimum balance of essential amino acids. A serving of 100g of cooked lean beef or lamb provides about 27-30g of protein.
Nutrition Facts. Serving size 100g. Amount per serving. Calories 139. % Daily ... The protein energy ratio in lamb (lean) is 5.6 which makes it a high P:E ...
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