22 июн. 2022 г. · Wild-caught fish and local chicken will usually be the best options. Lamb - Generally marbled with fat absolutely everywhere.

26 мая 2023 г. · Beef, lamb, and bison have a much broader amount of essential amino acids than chicken. Far more vitamins and minerals. I just bought 4 lbs of ...

12 апр. 2019 г. · Chicken has much less important nutrients such as iron and b-12 compared to red meat (especially white chicken). It is lower in sat fat, however ...

1 авг. 2023 г. · Lamb is by far the best of all meats. Outstanding flavor profile. It has that hefty, sturdy flavor of beef except turned up to 11. Perfect protein to fat ratio ...

15 июл. 2024 г. · Either way, swapping over to lamb shouldn't present any nutritional issues.

28 апр. 2024 г. · Fish vs Beef vs Chicken; which do you pick? I want to understand ... lamb are more nutrient dense than chicken by a pretty good margin.

21 мар. 2024 г. · A specific cut would have been more beneficial, ie a lean filet mignon vs 15% fat ground beef. Or chicken breast vs chicken thighs, vitamin vs macro breakdown.

27 дек. 2023 г. · im eating a lot of meat and want to start eating liver for health benefits which animal liver will provide the most nutrients and benefits?

1 апр. 2020 г. · Nutritionally lamb and beef are very similar. If one is leaner than the other depends on which cut of the animal you eat, and also how it has been raised.

12 сент. 2022 г. · I would say beef is superior. Not as good as the 5kg of whey protein I got for 60 quid a month back. That was vastly reduced though so I can't ...